"Я писаю так долго, что устаю." ©

Latest news from our team, Arturs Onzuls season is not ended yet! He will take part in Latvijas Vieglatlētikas savienības kauss telpās. He is going to break his season best record in 60 metres. This will be his last competiton this winter season.

We all wish him good luck!

Arthur decided to start, because of his coach sms:

Pieteikšu, jo labāk startēt, nekā resnam palikt.

Hello dear guests and team members! Due to illness I have taken some arrangements. And I want you to check out my new weapon I experienced in combating the disease today. It is chep, not complicate in preparation and do not needs special education. 

Needed components: 
-ginger(Ginger powder is not recommended) (~1.60-2ls/kg)
-water
-casserole
-knife
-gas or electric cooker
-time(recommended).

Here is photo of operation below:

1. take a ginger

2.Сut a patr of it. (+/-)

3.Add ginger in water, when it starts boiling.

4.After 10 minutes tea ir ready! 

Serve with honey or sugar or lemon.

P.S. It is the hottest tea I ever drunk. 

Here are more information about magic ginger effect
(in russian).
htt ... Читать дальше »

Our team members are not only good in running disciplines, sprint and endurence, but they also can complete in other disciplines, for example pole vault jumping.

Here is a classic example : 

Our team member Aleksandrs Titovs is racing against latvian hammer thrower - Igors Sokolovs.

Congratlations to our new team member - Aurika Gavrilova.

PB : 

60m : 00:08,17

100m :  00:12,90

200m :  00:27,78 (00:28,33 indoor)

Congratlations to our new team member - Jūlija Sergijenko.

PB : 

60m : 00:08,19

100m :  00:12,50

200m :  00:28,93 (00:27,28 indoor)

300m : 00:44,69